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You didn’t lose direction…your system lost a sense of safety.

Clarity, confidence, and momentum don’t come from pushing harder. They emerge when your brain feels safe enough to access choice.

I help growth-oriented professionals who feel mentally cluttered, stuck in overthinking, or frozen by pressure understand how their brain is wired so they can move forward with clarity, calm, and self-trust.

My work blends neuroscience-based coaching, hypnotherapy, and real-time brain data to support change that feels grounded, sustainable, and aligned, not forced.

Start with a Clarity Consultation
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Hi, I’m Sara — a Certified Neuroplastician and Cognitive Rewiring Coach.

I help growth-oriented professionals and entrepreneurs understand how their brain is wired so they can move out of overthinking, regain access to choice, and feel aligned on the inside, not just successful on paper.

After two decades in corporate leadership and my own season of burnout and reinvention, I learned firsthand that success means very little when your nervous system is constantly in survival mode. I had checked the boxes, done the “right” things, and still felt disconnected and stuck in my own head.

Learning how to work with my brain instead of against it changed everything. Through neuroplasticity, hypnotherapy, and immersion neuroscience, I created safety first…from that place, clarity, confidence, and momentum followed naturally.

Now, I help others do the same. Not by pushing for change, but by helping the brain feel safe enough to choose it. Together, we bridge neuroscience and self-awareness to support calm, sustainable growth that actually lasts.

Learn more about my story

Real Results from Brain-Based Coaching

Change doesn’t come from pushing harder.
It comes from helping the brain feel safe enough to choose differently. These are the shifts clients experience when that happens.

  • “Thanks to Sara, I’ve fallen in love with my life again.”

    “Within weeks of working with Sara, I experienced remarkable changes. I’d been stuck for months—even after therapy—and daily tasks felt overwhelming.

    With Sara’s support, I developed step-by-step plans to overcome mental blocks and rebuild my routines. What started as organizing my bathroom turned into a full home reset and a return to daily movement.

    I now understand how my brain works, feel energized, and have tools that help me move through life with clarity.”
    — Barb Freeman-Schweitzer

  • “Her impact is truly life-changing.”

    “After being laid off from Deloitte, I was overwhelmed by the uncertainty of what was next. That’s when I began working with Sara—and I can honestly say she was a lifeline.

    Her compassion, insight, and brain-based approach helped me process the emotional weight of my layoff, rebuild confidence, and take meaningful action.

    I came out stronger, clearer, and ready to take on my next chapter.”
    — Dal Desormes

  • “She helped me break my anxious thought cycle."

    “I was in a negative headspace when I booked my first appointment with Sara.  I needed to break my anxious thought process, and she helped me create an action plan to interrupt the negative thought cycle I was stuck in.  Her communication style is very sincere and compassionate, and I am very grateful for her coaching.”

    — Kate

  • “Sara facilitated my discovery of profound truths…”

    “Initially, I was extremely hesitant about coaching, yet I was curious to explore its potential. It required considerable introspection to acknowledge how resistant I had been to genuinely examine my thoughts and emotions, as well as comprehending the necessary steps for personal growth, even when everything appeared to be 'just fine.'

    Sara facilitated my discovery of profound truths from my past that I had clung to, which hindered my ability to move beyond uncontrollable circumstances and emotions I could no longer sustain.

    I am grateful for her ongoing support and for aiding me in gaining a deeper understanding of myself and how I can overcome the barriers that pull me back to the deep-seated pains of my past.”

    — R. M.

  • “Through our sessions, I experienced insights that had eluded me for years — shifts that felt both profound and actionable.”

    “I came to coaching at a time when I was seeking more momentum in my personal development journey. I had worked with other coaches before but often found myself circling the same insights without real breakthroughs.

    Working with Sara was different. Her relaxed and approachable presence immediately put me at ease, and I felt safe exploring deeper layers of my growth. Through our sessions, I experienced insights that had eluded me for years — shifts that felt both profound and actionable.

    Her coaching style is warm, trustworthy, and grounded. She has a natural ability to hold space without judgment, ask the right questions at the right time, and gently guided me toward my own truth. I’m incredibly grateful for the growth I’ve experienced with her and would recommend her to anyone ready to move forward in a meaningful way.”

    — Nicole MacDonald

  • “During a challenging season, she helped me believe in myself and see a way forward.”

    “Sara brings a calming, grounded presence to her coaching. I could bring her my tangled-up thoughts, and she would meet me with empathy, helping me untangle the mess and shape a plan that truly worked for me. During a challenging season, she helped me believe in myself and see a way forward. Her approach is a gift for anyone facing uncertainty or needing to "brush themselves off" and take their next best step.”

    — Amy Jo

  • “I feel calmer, more grounded, and able to evaluate situations with greater clarity and intention.”

    “I’ve always been a strong advocate for mental health and have had the privilege of working with some wonderful counselors over the years. However, Sara brought a truly unique level of understanding and insight that I had never experienced before.

    Before beginning my sessions with her, I was dealing with constant anxiety and stress. Sara guided me through these challenges by helping me assess urgency, importance, and what was within my control. As a result, I’ve noticed a significant shift in my approach. I feel calmer, more grounded, and able to evaluate situations with greater clarity and intention.

    Professionally, she has coached me through leadership techniques and has become so valuable in my growth as a leader. I look forward to our continued sessions!”

    — Claire Kornmeyer

Curious what it would feel like to have access to choice again?

Let’s explore how understanding your brain can create clarity, calm, and confidence…without pressure or forcing change.

Start with a Clarity Consultation

Rewire Your Mind. Realign What’s Next.

The R.E.W.I.R.E. Method™ is a neuroscience-based coaching experience for high-achieving professionals who feel mentally overloaded, disconnected, or quietly out of alignment — even when life looks “successful” on the outside.

This work isn’t about fixing yourself or pushing for change.
It’s about helping your brain feel safe enough to access choice again.

Whether you’re navigating a leadership transition, a career pivot, or a persistent sense that something isn’t quite aligned, this 8-week journey supports you in gently unwinding mental loops, restoring nervous system balance, and reconnecting with who you actually are…beneath the pressure to perform.

Inside, you’ll learn how to work with your brain instead of against it, using tools grounded in neuroplasticity, hypnotherapy, and real-time engagement data. Change unfolds naturally when your system feels supported, not forced.

This isn’t about hustling harder or becoming someone new.
It’s about creating sustainable clarity, calm, and self-trust so aligned action can emerge on its own.

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Explore the R.E.W.I.R.E. Method™ →

Not Sure What You Need? Let’s Start with a Conversation.

You don’t have to have clarity yet.
You don’t need a plan.
You don’t need to be “ready.”

If you’re feeling mentally cluttered, distracted, or caught in overthinking, we can slow things down and explore what’s actually happening, without pressure to fix or decide anything.

During a Clarity Consultation, we’ll look at what your brain may be responding to, where choice feels limited right now, and whether a neuroscience-based approach could support you in feeling more grounded and aligned.

This isn’t a sales call.
It’s a space to understand yourself better and decide next steps…only if and when it feels right.

Start with a Clarity Consultation

Stay Connected — Brain First.

If my work resonates, the best place to stay connected right now is on LinkedIn, where I share neuroscience-backed insights, reflections on nervous system regulation, and gentle reminders that you don’t have to push to change.

No inbox pressure.
Just grounded perspective, shared in real time.

→ Follow along on LinkedIn